National Walk Day 2024 Activities

National Walk Day 2024 Activities. Physical activity such as walking can help reduce stress, improve mood and sleep, and lower the risk of diseases. Washington— rails to trails conservancy’s annual nationwide celebration of trails, hosted on april 27, 2024, underscored the importance of connected walking and biking.

Due to its simplicity, at national today, we are a big fan of walking as an exercise, and this year’s walk to work day, which falls on april 4, has got us excited. Communities across the country are invited to take a walk—whenever, wherever it suits them—on wednesday, april 3 and raise awareness of the benefits of movement.